One of the most common questions we hear in our office is, “Should I use ice or heat?” A good rule of thumb for most injuries: Ice first, heat later. Most injuries cause your body to react with inflammation and swelling. Ice is used to cool down the injured joint or tissue and reduce swelling. …
It’s almost back to school time for Blue Valley, Overland Park, Olathe, and Johnson County schools! While you may be thinking about your list of all the things you need to do to get your child ready, don’t forget to add a trip to your family chiropractor. You may wonder why more and more children …
According to the World Health Organization, headaches are among the most common disorders of the nervous system. Eighty-five to 90 percent of the world’s population experience them throughout their lifetime. Migraines alone were second among the causes of disability, and first among women under 50 years of age, according to the Journal of Headache and Pain. …
June is Scoliosis Awareness Month, which highlights the growing need for education, early detection and awareness about scoliosis and its prevalence. We talk a lot about scoliosis in our Overland Park family chiropractor office because it is the most common spinal deformity in school-age children. Approximately three million new cases are diagnosed in the United …
Pregnancy can be an amazing and exciting time in a woman’s life. But, it’s also a time for many changes within the body. As your little one grows, their size and movements can put pressure on many parts of the body. This can create prolonged discomfort that can distract from some of the joys of …
Top Benefits Of Chiropractic Care During Pregnancy Read More »
The older we get, the more we begin to pick up on small aches and pains associated with age. It may no longer be as easy to roll out of bed, enjoy an afternoon in the garden, or play basketball with the grandkids. In our senior years, our bodies begin to tell us that it’s …
Chiropractic Care For Seniors A Safe And Gentle Part Of A Healthy Lifestyle Read More »
Movement is medicine! That’s because the human body was designed to move. Chiropractor recommended stretches and exercises can often be the easiest way to reduce pain, prevent future injury, and keep you moving. Why is Stretching so Important? Whether you’re experiencing pain or are getting ready to take on the day, there are several reasons …
The short answer to how Dr. Grabouski became an Overland Park sports chiropractor: baseball. Dr. Justin Grabouski has been lauded as one of the best chiropractors in Kansas. His accolades include being a Pinnacle Award Top 25 Chiropractor for five years running and more than 100 five-star reviews on Google. A surprise to many is …
Why Did Dr. Grabouski Become A Chiropractor Anyway? Read More »
Did you know that autoimmune disease is the third largest category of disease in the United States behind heart disease and cancer? There are more than 80 autoimmune diseases and they affect over 50 million Americans. Women are 75% more likely to be affected by autoimmune disorders, especially African-American, Hispanic-American and Native American women. Autoimmune …
How Can Chiropractic Care Help With Autoimmune Disease? Read More »
Even if you’ve been visiting the chiropractor for some time, you may be wondering if it’s safe for the younger members of your household. The answer is a very enthusiastic “yes,” but you should take the time to understand why it makes sense to find a kid chiropractor. Overland Park’s very own Dr. Justin Grabouski …